Health Benefits

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Health Benefits

12th June 2018 In Health Benefits

Could ditching your devices be the key to good health?

Advances in technology and the internet in recent times are extraordinary, and have enabled the world to connect and share information like never before.

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1st June 2018 In Health Benefits

The Japanese Art of ‘Tree Bathing’

While we all love digital here, there’s a lot to be said for reconnecting with nature. With this in mind - and Disconnect Day rapidly approaching - we’ve been learning more about the Japanese art of ‘shinrin-yoku’ or forest bathing.

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